Enjoy your massage treatment together or on your own in a private garden spa villa, in your guest room, or with an ocean view. ESPA Body massages combine the best of ancient and modern techniques to release tension and leave you feeling deeply relaxed and rebalanced. Our ESPA massage therapies combines the most advanced techniques to improve muscle condition, health and flexibility; our expert therapists will assess your needs and deliver a tailored treatment to suit you.Introducing a new and unique treatment inspired by the whales and the seasurrounding the Baja California Peninsula.
The Celebration of Life treatment was inspired by grey whales who, like the guests of One&Only Palmilla, choose Baja California as the location for their annual retreat to take advantage of the warm shallow saline waters, beautiful weather and spectacular geographic location that creates perfect conditions for celebrating life each year.Celebration of Life – 1 hour 45 minutesThe body and mind are sublimely relaxed and skin immediately rejuvenated using the healing power of touch, water therapy and salt.
Choreographed to whale sounds, a massage to the head, neck and shoulders harmoniously soothe the mind while warm salt compresses relax the body. Healing salts harvested from the lagoons of Baja California, rich in many vital elements are lightly poured onto the body and used to re-mineralize and gently exfoliate the skin.
A therapeutic massage to the back and feet release tension from your journey to Mexico. Experience deep relaxation as you float in warm water. The buoyancy and support of the water allows your joints and body to move in ways that aren’t possible on land, gently easing any further stiffness from the body. The perfect antidote to a hectic and stressful life, promoting profound relaxation, peace and joy.Palmilla Signature Massage* – 1 hour 20 minutesUnique to One&Only Palmilla, a massage treatment to treat fatigued muscles and revitalize energy levels.
Inspired by the ancient Mayans, a synergy of various massage techniques, Mexican herbal compress and therapeutic ESPA Oils are used to treat muscular tension. Optimum benefits are achieved through pressure point, Quenviquido (slowly releasing adhesions of connective tissue), lymphatic drainage and sport massage techniques. You may choose to enhance this unique synergy with two therapists performing your treatment.Hot Stone Therapy – 1 hour 20 minutesA traditional and indulgent massage using aromatherapy oils and warm volcanic stones to achieve a deeper pressure.
The warmth of the stones penetrates the skin, easing muscular tension and soothing aches and pains; helping you to unwind and your body to feel rejuvenated.Swedish Massage* – 1 hour 20 minutes or 1 hourA traditional full body massage using firm pressure to promote relaxation and ease muscle tension.
This treatment is ideal as an introduction to massage; stimulating movements help soothe tired aching muscles to leave you relaxed and revived.Deep Tissue Massage* – 1 hour 20 minutes for full body or 1 hour for localized areaThis powerful massage penetrates the muscles to alleviate deep-seated tension and muscular stress.
Deep Tissue specialized massage techniques help to re-align the deeper layers of muscle and connective tissue to release the chronic patterns of tension and alleviate the discomfort felt by the physical manifestations of stress such as stiff neck, lower back pain and sore, tight shoulders.Aquatic Body Therapy – 1 hour 30 minutes or 1 hourThis therapy relaxes and aims to reconnect mind and body.
A healing sequence of individualized massage movements, stretches and dynamic stillness in warm water. Releasing stress, quieting the mind and caressing the body, you are supported by water while moving to the rhythm of your breath. Swimsuit required.