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Reason for Visit

Suggested Activity Services

UNWIND &
DE-STRESS
Body: One&Only Signature Experience 'Unwind', Holistic Obsidian Hot Stones, Salud Por Agua, Aromatherapy Massage, One&Only Palmilla Chocolate Synergy, Aromatherapy Facials, Yoga, Pilates, Afro-Caribe Dance

Mind: Transformational Breathing Work, Music Therapy, Therapeutic Yoga,
Guided Meditation

Nutrition: Unwind Nutritional Journey

RESTORE & BALANCE
Body: One&Only Signature Experience 'Restore', ESPA Relax and Restore "Oceano" Signature Experience, Advanced Back, Face & Scalp Facial with Obsidian Hot Stones, Body Detox and Contour, Tantra Yoga, Kinesis, Pilates, Salsa Workout, Corrective Body Mechanics

Mind: De-tox & De-Stress with Yoga, Transformational Breathing Work,
Laughter Yoga

Nutrition: Wellness Lunch, "Ready, Set, Renew!"

ELEVATE & UPLIFT
Body: One&Only Signature Experience 'Elevate', Palmilla Signature Experience Mayan Deep Tissue Pindas Ritual, Sun Ritual, Indoor Cycling, Beach Boot Camp, Power Plate, Dynamic Hatha Yoga, Aerobox, Zumba, Flexibility Training

Mind: Music Therapy: In the realms of the Drums, Laughter Yoga, Yoga on the Beach, Dynamic

Nutrition: It's the sugar…honey!
• 3 Signature Tea’s: Welcome,
  Relaxation, After Treatment
• Water
• Dried Fruits and Nuts
• Disposable Underwear
• Toiletries : face and body
  products, razor, brushes,
  cottons, combs
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